Required fields are marked *. Some people are allergic to safflower plants. Photo Credit: iStock. The key component that gives safflower oil its skin friendly properties is linoleic acidan essential fatty acid and part of the omega-6 family. Research backs up some of the claims but also suggests that this oil may be good for the heart, brain, and blood vessels. Well, fret no more, with all these benefits we made sure to include Safflower Oil in one of our best sellers, ourActive Rosehip Day Cream. We have compiled some of our favourite reasons why we think Safflower Seed Oil deserves a spot in your vanity or on your skincare shelf. The early Spanish colonies used it as a substitute for saffron and thus dried Safflower came to be known as The False Saffron and Bastard Saffron. Wrinkles and skin ageing: Safflower oil may have anti-ageing effects on the skin. Check Your Hormones And Restore Them Naturally, This One Ingredient Is All You Need For A Clear Skin, Free Of Impurities, It did not add anything to my existing knowledge, Best Skincare Ingredients For Acne-prone Skin. Animal & Cell Research (Lacking Evidence). 2. His previous clients include Allergan, Caladrius Biosciences, and Omega Protein. In a meta-analysis of clinical trials, omega-6 fatty acids in safflower oil added to tube feeding formulas increased Crohns disease remission better than any other type of fat [48]. Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday, January,February,March,April,May,June,July,August,September,October,November,December. Safflower oil reduced triglycerides, LDL, and total cholesterol in a large meta-analysis of human trials. What Are The Benefits OfSafflower Seed Oil? Due to its high oleic acid content, this oil has a longer shelf life. Safflower seed oil is the latest plant ingredient gaining momentum within skincare companies as a favourable ingredient of choice thanks to its extensive list of benefits for the skin. Next, on the list of amazing benefits of safflower oil for skin is that it is non-comedogenic (has a comedogenic rating of 0) which means it will not clog the pores rather I should say there are zero chances of clogging the pores. The good news is that moisturisers containing linoleic acid (e.g. 2. Also read:This One Ingredient Is All You Need For A Clear Skin, Free Of Impurities. As a physician-scientist with expertise in genomics, biotechnology, and nutraceuticals, he has made it his mission to bring precision medicine to the bedside and help transform healthcare in the 21st century. All of our content is written by scientists and people with a strong science background. Safflower oil is popular for cooking and deep frying due to its high smoke point. Safflower oil is a great source of linoleic acid, a key component in that barrier, that works in synergy with the skin to help lubricate skin and minimise moisture loss and dryness. So when were talking about the benefits of safflower oil, were really talking about the benefits of linoleic acid. Its polyphenols also prevent arteries from becoming thick and rigid [18, 17].

can result in thinning and dryness of the skin which is one of the important factors that cause skin aging. For example, safflower oil decreased liver cholesterol by an impressive 44% in lambs. To say linoleic acid is an important component of the skins protective barrier, while true, is too simplistic. Safflower oil was first cultivated in China, India, Iran, and Egypt.

Below is a summary of the existing animal and cell-based research, which should guide further investigational efforts. SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. Acute liver failure was reported in three women who took safflower oil for weight loss. Start your journey to optimal health with SelfDecode today. LPS is a bacterial toxin that often enters the bloodstream of people with leaky gut and can trigger inflammation in the whole body [22]. No clinical evidence supports the use of safflower oil for any of the conditions listed in this section. He has a history of peer-reviewed publications, intellectual property discoveries (patents, etc. In cell studies, safflower oil blocked a key inflammatory pathway called NF-B and turn off genes that increase immune-activating cytokines, making it a potentially potent anti-inflammatory [12, 13, 7].

Dr. Puya Yazdi is a physician-scientist with 14+ years of experience in clinical medicine, life sciences, biotechnology, and nutraceuticals. Safflower oil can be applied to the skin or scalp in combination with other oils or formulated into creams or ointments. The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. Rarely, it may also be given as part of a tube feeding formula or injected intravenously by a healthcare professional. Our goal is to not have a single piece of inaccurate information on this website. Compared to beef tallow, diets high in safflower oil were much more effective at reducing blood triglycerides in rats [31]. Int J Cosmet Sci 1996; 18(1):1-12. This thistle-like plant is part of the daisy family (Asteraceae) and thrives in hot and dry climates. Align your health hacks with your genes for optimal health & cognitive function. At the cellular level, the skin is often described by a bricks and mortar model, where the bricks are cells, and the mortar is the fluid that fills the spaces between them. Many times I Disclaimer: This content including advice provides generic information only. Must Read: Best Ayurvedic Treatments For Dry Skin. Experiencing Irregular Or Delayed Periods? In multiple studies, safflower oil decreased the occurrence and growth of breast and liver cancer in rats. Before you go ahead with using safflower oil for skin, make sure that you do a patch test to see if its suits you or not. It also reduced colon tumor growth in rats. Safflower Seed Oil or 'Carthamus Tinctorius', is a natural oil containing active ingredients that can help you to care for your skincare woes. Vitamin E can fight wrinkles and make you look younger. In pigs, a diet with safflower oil reduced skin damage. What Food Does Your Body Need To Stay Healthy? Two serotonin polyphenols from safflower oil improved recovery and reduced damage after heart attacks in a heart tissue study [21]. Rojers J, Harding C, Mayo A, Banks J, Rawlings A. Stratum corneum lipids: the effect of ageing and the seasons. A single dose of safflower oil increased memory in 22 healthy elderly adults. Safflower oil (8g/day) decreased waist fat and increased muscle mass in 35 obese, postmenopausal women with type 2 diabetes over 16 weeks. Safflower oil increased the risk of liver disease in animal studies. There is no safe and effective dose of safflower oil because no sufficiently powered study has been conducted to find one. Safflower extracts improved ovarian function by promoting blood circulation and normalized menstruation in female rats. 1. Thats like having a permanent shortage of red tiles (in the image above)youve still got most of the design intact, but nothing can quite replace that red tile. Pumpkin seeds have a high nutrition profile and must be regularly savoured with food. that it offers for our skin. Safflower oil is a smart choice for all skin types so, consider giving it a place in your skincare routine. People with eczema typically lose water much faster through the skin barrier, resulting in dry skin thats prone to irritation. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Aloe Vera Facial To Get Instant Glowing Skin, Ponds Bright Beauty Spotless Glow Serum Review, Lakme Lumi Cream Moisturiser with Highlighter Review, LOreal Paris Revitalift 1.5% Hyaluronic Acid Serum Review, LOreal Paris Revitalift Anti-Wrinkles Radiance Moisturizing Cream Day SPF 35 PA++, Jovees Amla and Bael Revitalising Hair Tonic Review, Ponds Age Miracle Wrinkle Corrector Day Cream Review, LOreal Paris Revitalift Hyaluronic Acid Plumping Day Cream Review, LOreal Paris Revitalift Crystal Fresh Hydrating Gel Cream Review. 3) Safflower oil is a natural source of linoleic acids which is thought to help maintain the integrity of the outer layer of your skin. Your skin likes a challenge, so it constructs your skin barrier out of a variety of different sized and shaped tiles that all fit neatly together, much like the pattern of a Moroccan mosaic. Safflower oil has some unique features that help it stand out from the rest of the crowd. He then proceeded to serve as a Clinical Fellow of The California Institute of Regenerative Medicine at The University of California at Irvine, where he conducted research of stem cells, epigenetics, and genomics. This makes it an excellent moisturizing facial oil for oily, acne-prone skin. Women with heavy menstrual bleeding often have underlying issues with their platelets. However, in addition to omega-6 and omega-9 fatty acids, safflower oil also contains antioxidant polyphenols, anti-inflammatories that reduce the risk of many chronic diseases [60, 61, 62]. In guinea pigs, it reversed symptoms of essential fatty acids deficiency such as loss of skin elasticity, spot baldness, and scaly skin [49, 50]. Rowe RC, Sheskey PJ, Quinn ME, editors. Page 610-2. It was then introduced to western countries between the 5th and 14th centuries [3, 4]. Conti A, Rojers J, Verdejo P, Harding CR, Rawlings AV. Thanks to this mechanism, safflower oil could potentially be used as a functional food for diabetics. Take eczema, for example. The plant is famous for its bright yellow and orange flowers. Apply safflower oil on face and leave it overnight for reducing acne. These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! Its beneficial effects may not be restricted only to postmenopausal bone loss, though. Safflower oil serotonins increased the activity and growth in connective tissue cells, which are crucial for wound healing and regeneration [55]. Results were mixed with no clear trend. Information is shared for educational purposes only. Safflower oil in combination with some ingredients helps in reducing these signs of aging. The combination of natural and active ingredients means this ordinary jar contains an extraordinary natural moisturiser. *. Safflower oil keeps the skin moisturized by creating a barrier on the skin thereby preventing moisture to escape. Safflower oil (8g/day) decreased the inflammatory marker C-reactive protein by 18% in 35 obese, postmenopausal women with type 2 diabetes over 16 weeks [24]. Polyphenols from safflower oil enhanced antioxidant defense and reduced damage in numerous cellular and animal studies [20, 18, 21, 22]. According to some studies, diets high in omega-6 fats, including safflower oil, are associated with chronic inflammatory conditions like heart disease, diabetes, rheumatoid arthritis, and IBS. Your email address will not be published. Linoleic acid is used to make ceramide 1 linoleate, one of the main tiles in the mosaic (lets say thats the green hexagonal tile). This is caused by low ceramide levels in the skin2. Healing of wounds: Safflower oil contains linoleic acid, which can be beneficial for faster healing of wounds. We all know that Eczema gets triggered from inflammation thereby resulting in extremely flaky skin. Anti-inflammatory effects of safflower oil can help in reducing acne spots Selfhacked LLC does not provide medical advice, diagnosis, or treatment. London: Pharmaceutical Press; 2009. Hi Everyone!! Linoleic acid can induce formation of new blood cells and has a pro-inflammatory effect which can help in speeding up healing of wounds. health news and tips with expert advice on healthy living, diet plans, informative videos etc. Safflower seed oil contains [7, 6, 2, 4, 8]: Linoleic and oleic acids in safflower oil provide concentrated sources of omega-6 and omega-9 fatty acids, respectively [9, 2]. Must Read: Sandalwood Face Pack For Acne Scars. Safflower oil is made from the seeds of safflower plant. Smaller amounts of monounsaturated omega-9 fatty acids: Very small amounts of saturated fatty acids (palmitic acid up to 7% and stearic acids 1 6%), Better at reducing LDL than saturated fats like butter or lard (a mix of saturated and unsaturated fats), Better at reducing triglycerides than butter or beef fat, Better at reducing total cholesterol than olive oil or. Many other studies tested Safflower Yellow, a petal extract believed to be one of the most potent parts of the safflower. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. As well as the many benefits of Safflower Oil (Carthamus tinctorius), we have also packed it with hydrating Rosehip Oil and Hyaluronic Acid which has wonderful pro ageing properties. It is commonly used in commercial skincare products. Safflower oil has gained popularity for its benefits on skin. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. People taking cholesterol-lowering drugs should use caution if ingesting large quantities of safflower oil [23]. Triglyceride levels varied in most animal studies [26, 27, 28, 8, 29, 30]. Thats all well and good, but since were talking about the outermost layer, the stratum corneum, lets elevate this analogy up to roof level. He was also a Medical Director for Cyvex Nutrition before serving as president of Systomic Health, a biotechnology consulting agency, where he served as an expert on genomics and other high-throughput technologies. In mice, safflower oil had a beneficial epigenetic effect: it increased weight loss by reducing the expression of appetite-stimulating genes (for ghrelin) and increasing fat-burning genes (for orexin and PPARalpha) [37]. The following purported benefits are only supported by limited, low-quality clinical studies. A few weeks of regular use of safflower oil may help in unclogging your pores. Studies show that safflower oil may have pain-relieving effects on the skin. Wed love to know more about your interests so we can send you personalised advice and exclusive offers no spam, just things youll love. Imagine the tiles on your roof are the components of the skin barrier, (ceramides, cholesterol, free fatty acids, phospholipids; all that good stuff). As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Try Ayurveda And Don't Ignore It, Nutritionist Lovneet Batra Outlines The Many Health Benefits Of Ginger, Building Immunity In Winter With The Goodness Of Herbs, Skincare Tips: Get Glowing Skin This Festive Season With These Ayurvedic Tips. In mice, it prevented dementia and cognitive impairment from chronic alcohol consumption [40, 43]. It may reduce the amount of sugars the gut absorbs from starches in food, leading to fewer spikes in blood sugars after meals [46]. The problem with this approach to tiling is that if one of the tiles runs out, the pattern breaks down, and you end up with gaps. HIV and AIDS, document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I agree to my personal data being stored by this site. Below are mentioned some skin benefits that this oil offers. Carthamus tinctorius, known as safower or false saffron, is one of the oldest known crops. is a clickable link to peer-reviewed scientific studies. In multiple animal studies, diets rich in safflower oil or safflower phospholipids reduced blood and/or liver cholesterol and increased HDL levels. Cultivation programs in the 1960s created a safflower oil high in oleic acid (70 80%) and low in linoleic acid. Triple moisturiser formulation with Safflower Oil and Niacinamide (Vitamin B3) visibly improves skin elasticity and helps to reduce the appearance of fine lines. Also read:Weight Gain, Acne, Low Libido? Polyphenols in safflower seed oil have demonstrated activity against: Safflower polyphenols prevented LDL from being transformed into oxidized LDL, which can block arteries. In multiple studies, safflower oil decreased inflammation, damage, and improved embryo health in pregnant diabetic rats by over 50% [38, 14, 39, 47]. 4) Safflower oil a noncomedogenic, which means, it will notclog your pores. 4.

Nutritionally, safflower oil is similar to sunflower oil. Several users found cleansing and moisturizing with high linoleic safflower oil effectively reduced cystic acne, eczema, psoriasis, and/or flaky skin. Safflower oil decreased autoimmune brain inflammation in rats, while the serotonin polyphenols from safflower seeds reduced inflammation in human white blood cells [40, 41, 22]. Dietary safflower oil improved the swimming endurance of male mice more than lard or fish oil [52]. When rats were fed a high-fat diet, safflower oil reduced fat gain by activating fat-burning enzymes in the heart and muscles (lipoprotein lipase) [31, 35, 36, 31]. Always read the label and follow the directions for use. Anti-inflammatory effects of safflower oil can help in dealing with pimples and spots caused by acne. A plus sign next to the number [1+, 2+, etc] means that the information is found within the full scientific study rather than the abstract. 2) It contains Vitamin E, known for its potent antioxidant properties which makes it a great line of defense against free radicals, one of the biggest contributions to the reduction of collagen in the skin which leads to premature ageing. Apple Cider Vinegar is prepared by fermenting the sugar from the apples. When the tiles slot together neatly, without any gaps, youve got a properly functioning, leak-free barrier. However, it reduced levels of another antioxidant enzyme, SOD [44, 45]. The omega-9 and palmitoleic acid present in the oil enhance skin elasticity and help in delaying the appearance of fine lines and wrinkles. It has a light, non-greasy consistency, gets absorbed into the skin quickly and helps to balance the sebum levels. Acne: Safflower oil is non-comedogenic, a property which doesn't clog pores on the skin. Safflower(Carthamu tinctorius) is commercially cultivated for vegetable oil that is extracted from its seeds. But this special type of safflower oil is richer in oleic acid than olive oil, the usual best source of this omega-9 fatty acid (with ~66% oleic acid) [2]. It is a clear oil with a neutral taste that makes it a common addition to salads. A diet high in safflower oil also improved bone strength in male rats [51]. That said, the doses in clinical trials ranged from 6 to 24g of safflower oil per day for heart health and weight loss. It seems the guy responsible for manufacturing green tiles has a stock shortage every winter, which is why so many of us experience dry skin as a result. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at [emailprotected]. Your email address will not be published.

Safflower oil, when used on the skin, is an emollienta type of moisturiser that softens and lubricates the skin. Only [max] left. The oil contains Vitamin E, which offer protection to the skin from harmful ultraviolet rays of the sun. Safflower oil may reduce blood cholesterol, LDL, and triglycerides. have seen Safflower oil in the ingredient list of skincare products such as However, it contains some unique bioactive compounds that sunflower oil lacks [5]. It also reduced inflammatory enzymes that can damage the placenta in pregnant diabetic rats [14]. Many other plant oils are naturally rich in oleic acid. He is leading our entire scientific and medical team in order to ensure accuracy and scientific validity of our content and products. Must Read: Benefits Of Gold For Skin Care. Lignans and flavone polyphenols are phytoestrogens, plant compounds that can mimic estrogen [10, 11]. What is the normal range of pus cells in the urine of children? Safflower oil is typically used as cooking oil. Check Your Hormones And Restore Them Naturally. Safflower oil may stimulate contractions in the uterus. It is in no way a substitute for qualified medical opinion. Unit 4, Kinincha Road Gort, Co. Galway, H91 A620 Ireland, Subscribe to our newsletter and get 15% off your first purchase. Acta Derm Venereol 1998; 78(1): 27-30. 5. Nutritionally similar to sunflower oil, safflower oil is colourless and flavourless and is used as a cooking oil, in salad dressing and in cosmetics. The oil can help give your skin a smoother appearance and make it softer. Moreover, it gets absorbed into the skin, acts as an emollient and delivers nutrients and essential fatty acids to the skin thereby making it look soft, smooth and radiant. People with liver damage should be cautious with safflower oil [64, 65]. Most reviews of safflower oil for weight loss used a chemically-altered oil that claimed to increase the conjugated linoleic acid (CLA) content of the oil to over 80%. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep in mind that the quality and content of the safflower oil may vary greatly between products. A Few Products We Love That Contain Safflower Oil. Kinvara Skincare It works with your skin in a unique way that helps ensure your skins barrier is functioning at its best. Most people did not experience the desired weight-loss benefits. But keep in mind that many other oils and fats may be more effective at increasing HDL [24]. There is no need to rinse it off.

Safflower oil reduced the clumping of platelets and increased antioxidant defense in rats [53, 54]. Safflower oil also has some moisturising effects and can be applied on the skin topically. But omega-6-rich safflower oil prevented ulcers from NSAIDs and reduced inflammation [16]. Safflower oil can facilitate faster healing of wounds. A luxurious clay-based face mask with Kaolin Clay, Safflower Oil and Tocopherol (Vitamin E) that removes dirt and excess oil, leaving the skin smooth and soft. SelfDecodes personalized DNA reports can tell you which vitamins and mineral deficiencies youre susceptible to, and which foods to consume to achieve optimal health. In mice, omega-3 fatty acids actually worsened the inflammation and small intestine damage caused by these drugs. Here's How to Tell and What You Can Do to Help, How to Take Care of Normal Skin: The Ultimate Guide. To avoid adverse effects or unexpected interactions, talk to your doctor before making any large, sudden changes in your diet. Well, fret no more, with all these benefits we made sure to include Safflower Oil in one of our best sellers, our, Our Day Cream is a multi award winner and is the perfect natural face moisturiser for all ages and skin types, including oily, sensitive and dry skin. Safflower oil may increase the risk of bleeding in people taking blood thinners including aspirin, warfarin, heparin [68, 69]. Studies have shown that levels of linoleate in the skin drop significantly during the winter, as well as later in life3. Its serotonin-like polyphenols reduce inflammation and may enhance cognition.